The Soulwork Concierge Program
Where science meets soul — and healing begins. A deeply personalized concierge experience designed to restore your body, renew your mind and reconnect you to your highest potential.
Meet Christina
l'm Christina Exum, APRN, PMHNP-BC - a board-certified Psychiatric Mental Health Nurse Practitioner, Integrative Nutrition Health Coach, and believer in the body's innate power to heal. I have been living and working in The Texas Hill Country for over 25 years. Outside of work, you can find me spending time with my 4 children, being in nature, moving my body and making art! After 25+ years in healthcare and my own journey through chronic pain, anxiety, ADHD, and burnout, I realized true healing is about connection. Connection to your body, your food, your creativity, and your soul.
When I discovered the power of nutritional and metabolic healing, everything changed. My fog lifted, my energy returned, and I finally felt well physically, emotionally, and spiritually. That experience inspired the Soulwork Reset, a guided reset to help you clear the noise, nourish deeply, and reconnect with who you really are. At Soulwork, our mission is simple: to empower you to experience joy, clarity, and purpose through personalized nutrition, creative expression, and meaningful connection. This is where science meets soul and your healing journey begins.
Why do I need this?Soulwork is not about quick fixes. It’s about restoring your foundation — physically, emotionally, and spiritually — so you can experience joy, clarity, and alignment in everyday life.
If you’re feeling stuck, inflamed, exhausted, anxious, disconnected, or burned out — this program was designed for you.
Benefits may include:
• Reduced inflammation and improved gut health
• Clearer thinking and reduced brain fog
• Increased energy and metabolic balance
• Better stress resilience and nervous system regulation
• Decreased anxiety and emotional reactivity
• Sustainable weight and hormone support
• A deeper connection to your body and intuition
• Renewed clarity, creativity, and purpose
• Tools for lifelong self-regulation and healing
The Program Journey Step by Step:
Phase 1: The Metabolic Reset
A comprehensive, root-cause approach to stabilize inflammation, regulate blood sugar, calm nervous system and restoring gut health, and bringing your body back into balance through intentional, nourishing food.
Phase 2: Clinical Personalization
An in-depth integrative assessment and lab interpretation designed to identify the root causes of imbalance and equip you with practical tools for resilience and long-term healing.
Phase 3: The Nutritional Assessment
A personalized nutrition guidance and movement / exercise strategy designed by our Exercise Physiologist / Nutritionist to help clients function at their best.
Phase 4: Integration and Direction
Guided meditation and visualization designed to promote deep relaxation, energetic alignment, and connection to the healthiest, most empowered version of yourself.
Phase 4: Final Check-In
A comprehensive progress review to reflect on your transformation, evaluate growth, and determine the next aligned steps for continued support and care.
Our most comprehensive healing experience, combining the full Metabolic Reset foundation with personalized clinical care and deeper therapeutic support.
Includes everything in the Metabolic Reset, plus:
What’s Included?
• In-depth integrative health assessment
• Clinical lab review and interpretation
• Personalized care plan refinement based on your unique biology
• One-on-one psychiatric evaluation and follow up with Christina Exum, PMHNP-BC
• Expanded support addressing the emotional and physiological roots of symptoms
• Individualized nutrition and movement strategy development
• Guided mind–body integration sessions
• Progress evaluations and personalized adjustments throughout the program
Payment Plans Available
Call us at 830-433-5113 or click below to email us for more information.
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Start Your Health Journey with The Soulwork Concierge Program
This concierge healing experience is designed to gently restore balance at the deepest levels of the mind and body. Through personalized care, advanced lab insights, nourishing nutrition, movement guidance, and integrative mind–body practices, we work to calm the nervous system, support gut health, regulate blood sugar, and reduce inflammation—addressing both the physical and emotional roots of imbalance.
Unlike the Metabolic Reset, this program offers a more immersive level of care, including expanded psychiatric evaluation and a comprehensive nutritional and metabolic assessment with our exercise physiologist. Together, we explore the underlying patterns that shape both emotional and physical health, creating a personalized path toward deeper healing and resilience.
If you’re feeling exhausted, inflamed, anxious, or disconnected from your sense of vitality, this experience is designed to help you rediscover clarity, energy, and lasting well-being—from the inside out.
Flexible payment plans are available to support your investment in healing. For more information, please reach out by email or phone.
christina@soulworkpsychiatry.com
830-433-5113
Get In Touch
If you're interested in working with us, complete the form or give us a call and we will help you find a service that will best support your healing journey.